you looking to Lose Weight and Change Your Body?
Are you looking to lose weight and get into great shape? Are
you looking for a specific fat loss program or a health and
wellness package that gets results? Are you sick of the same
old diet advice? Then we think we can help...
We are a Results-Based Personal Training Company. We specialise
in Weight Loss, Body Toning, Muscle Gain, Individualised Fitness
Programs and Exercise Prescription for your specific body and
Personal Trainers are seasoned Fitness Professionals who are
passionate and determined about getting you to your goal...
joined the gym and don't know where to start...this video may
Hi, my name is Robbie Bugo and I am the owner of X Fitness Solutions.
Training and Coaching Business dedicated to changing peoples
lives by providing customised personal training services designed
to suit our customer's individual needs. And that deliver real
visible results. If you are tired of struggling to achieve your
weight loss and fitness goals, we have the answer. For more
about me please feel free to check out my Bio.
We help people who are not happy with their current health and
fitness levels. And have found that the key to making real personal
change is by unlocking the motivation within. We build trust
by connecting with our clients. And make it a habit of being
totally honest and straight-forward in our approach.
We love what we do, we care about what we do. Combine this with
a powerful and specialised system. The correct eating plan and
the will to succeed. And you have the recipe which can produce
Many of our philosophies, training programs and diet regimes are based on the all time best selling product: Burn the Fat and Feed
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We are experts in body mechanics, posture and exercise technique
and have created proven programs using accrued experience, knowledge
and technologies which greatly accelerate progress.
Our primary goal is to put you in the best possible position
to accomplish your goals in the least possible amount of time.
You will gain strength, lose body fat, increase your metabolism
and live a healthier life.
Get your fat loss and toning goals
kicked off to the right
start with this free ebook...
"I have tried a number of personal trainers whom I cannot say too much for.
I heard of Robbie through a mutual friend of mine that suggested I see him if I wanted to get the results I was looking for. Robbie has a procedure, a system, and a plan. He educated me on eating, gave me a diary that he created, he also educated me on training, tips and tricks and how to really get the best out of every session and set, still to this day. Robbie also practices what he preaches - A Big Plus!
Whether you want to build impressive muscular size and strength, tone up, lose weight or simply increase your fitness levels then look no further because TODAY is your lucky day...."
Baulkham Hills, NSW
been an inspiration *still is*, a great motivator, a person
who gives 110% without fail & a great friend! He always
makes training sessions fun but more importantly, these
training sessions work! I actually came from being overweight
to a toned, lean balanced person! All the knowledge and
skill that Robbie has made me understand clearly what nutrition
& balance is :) Robbie has taught sooooooo many stretches,
weight techniques & cardio *urrghhh* I would like to
say that he is turned my life around & helped me in
every possible way to acheive my goals!
Thank you very much Robbie! It means alot to me :)"
found Robbie Bugo after extensive internet research into
someone who was not only convenient to my work, but also
had the right philosophy to suit my rather crazy and irregular
I hit the jackpot with Robbie. He is a terrific trainer
... patient but tough ... fun and funny but also a whip-cracker
if I were to try and slacken off. He has a terrific ability
to tailor training - not only long-term but also week-by-week
- for people like myself who regularly have new and exciting
injuries and deteriorating body parts!
He has devised training that avoids particular exercises
which I expressed right at the beginning that I loathed.
He has also created different techniques to suit differing
requirements, such as when I am nearing finals in my weekend
tennis comp: he devises specific exercises for those times
which help immensely with maximising results.
And most importantly, he hasn't let the fact that I am an
overweight, middle-aged woman deter him from helping me
get the best possible results from my training."