Client
Testimonials:
"My
experience of personal training started with my introduction
to Paul (the Personal Trainer) through the Fitness First 3
session starter pack.
In
recent times, i had become overweight and unfit due to a combination
of heavy work commitments, personal disorders, poor diet and
little exercise.
I
found that i did not have the time or the motivation to join
a gym so i decided to try having regular "appointments"
with Paul.
My
personal Goals of weight loss, increased fitness and health,
drove me to continue my training with Paul further.Paul has
always motivated me with a variety of training sessions that
meets my changeling requirements and always pushed and encouraged
me through the barriers to achieve more.
Through
my sessions with Paul I have been able to find that i have
the whole day without feeling lethargic and an increased wellness.
It
is apparent that Paul enjoys What he does and this comes across
in his appointments. I have found Paul to be very knowledgeable
in all aspects of health and fitness. He has gone to great
lengths to make me more enthusiastic about my personal fitness
and has prepared a specific program for me to follow.
Notwithstanding
the short time that I have been working with Paul (3 months),
I feel much healthier and have lost 5kgs.
Paul's
energy and attitude, his extensive knowledge of the human
body and his ability to understand his client's needs make
him a very good personal trainer.
Physically
I am impressed with my achievements and would recommend personal
trainers and Paul to others.
He
has given my fitness program the jump start I needed."
Thank
you Paul....
Charlie - Punchbowl
"I
have been training with Paul (bodybuilding style) 4 hours
a week for 6 months now and I can honestly say that I would
probably have given up by now if it wasn't for his genuine
interest in my goals.
His
constant reassurances of 'you can do it' even when I
say I can't , are the key to the many achievements I've had
so far. I can't say it's been an easy road but it has helped
so much to have a trainer like Paul who is so vocal (yes he
talks a lot) and who has the ability to make each training
session rewarding.
Paul
continues to inspire me to go harder with what I call his
'Nazi' mentality but it works. My confidence has grown with
every session and goals that I thought I could never have
achieved have become a reality.
I
have always had a keen interest in fitness, that is to say
more cardio based training but bodybuilding is a whole new
ball game and I know that Paul's guidance, his overall knowledge
about proper technique and his ability to improvise, has made
a huge difference in what I can now do and what I thought
I would never be able to do.
I
would say the hardest thing to handle with the training overall
would have to be his relentless reminders (I was going to
say nagging) about how important it is to keep eating. But
I know he's right.
You
may think I'm nuts but I always look forward to our training
sessions, they are hard but fun at the same time and I would
highly recommend his expertise to anyone that asks."
Thanks
Paul...
Julie George - Belfield
"When
I joined Fitness First, I had no intention of training with
a personal trainer. Paul Marsh helped me in using the machines
correctly in the gym. After that I thought I'd try him out.
With Paul's knowledge, motivation and assistance I have lost
just over 18kgs in a five month period.
I
still have weight to lose and with Paul's support and guidance
I am sure I can achieve my goal. In my short five month period
I have seen dramatic results that continue motivating me to
continue my weight loss with Paul. Paul's training didn't
end at the gym, he assisted me with my food choices from my
local supermarket. I will definitely recommend Paul Marsh
to anybody!! Best trainer out!!!"
Eman
- Bankstown NSW
"
When I first began gym at FF Bankstown my aim was to increase
my fitness level. Not long after becoming a member, 2 minutes
to be exact I had been approached by a tall, buff male that
I later discovered was Paul Marsh, personal trainer.
Paul
extensively helped me achieve my goals way beyond belief.
I went from being lazy, unfit, young girl to a fitter, healthier
young person.
Paul
has a vivacious personality, always motivated and is not only
a personal trainer to all but a friend! He's always willing
to give up extra time out of his busy schedule to assist a
client no matter what! Anyway, I'll just end this life story
by simply saying: thank you to Paul for all the time and effort
you have given me to become a fitter, healthier person...you
rock Paul."
Sarah
- Bankstown
"I
decided to join Fitness First in June 08 to lose the winter
pounds. I was uncommitted and only went once a month, if lucky.
By chance, I was at the gym wandering around the weight equipment
when I met Paul. He was very friendly and gave me some helpful
hints to stay fit and better my technique on the weights equipment.
It
all started from one session with him to now a weekly commitment.
I don't go a week without seeing Paul.; egging me to keep
going. Strengthening and toning me.
I
realised the true importance of a fitness instructor in your
life. and the motivation that Paul instills in you.
I
would highly recommend Paul for a fun, enjoyable and focused
fitness session..."
Susan
- Fairfield
"My
name is Mo, I'm a 21 year old plumber from Greenacre and I
came to Paul for knowledge on shaping my body as a bodybuilder.
Because I have been training for 2 years and I didn't get
results because I lacked the knowledge, structure and nutrition.
Since I have been training with Paul I have been more consistent
and motivated with my training.
Paul
treats me as an individual person and not as another client
which motivates me to give my absolute best. I look forward
to training with Paul in the future.
Mo
- Greenacre
"My
name is Ahmad Safi and I'm from Kingsgrove. I have always
been really skinny and been called a skeleton. I was encouraged
by my family to join the gym to put on some lean muscle, "weight".
The people i work with went to the gym and it also encouraged
me because i seen their body shape change and improve in a
short period.
Most
people have a misunderstanding with the price and value of
a personal trainer and think its to expensive and a waste
of time. This is not true by any means. when i joined I was
very inexperienced and had no idea on how to put on muscle
size. That's when i met Paul and everything started to changed
because of his excellent knowledge and experience in this
field. I learnt a lot of new exercise techniques, structure
of how to train and eat correctly.
I
stated to get compliments from my family and friends about
my body shape changes. In two months i put on 7 kilos of lean
muscle. Without Paul's help i wouldn't of been able to achieve
my goals"
Ahmad
Safi - Kingsgrove
